Northwest Cycling Club
Junior Development Team

5/13/2008      Competitive Cyclling

This seminar covers how to take your cycling to the next step.

Download the flyer here: 2008 Cycling Seminars read more »

4/2/2008      Taper & Recovery

This course will include:

• Taper for an Event and Why
• Recovery after the Event
• Nutrition Before, During and After Your Event

Download the event flyer here: 2008 Cycling Seminars read more »

3/22/2008      Rider Ready - 2008

RIDER READY™ in 2008 will incorporate the League of American Cyclists “Group Riding Program” a BP MS 150 suggested safety program along with a flat changing clinic, tips on cycling nutrition and points on changing gears.

Here is the event flyer: RIDER READY™ in 2008

Rider Ready is read more »

3/12/2008      Goodbye Winter, Hello Spring

This course will cover:

• Spring Riding - Health Issues
• Hydration
• Building Your Miles

Download the flyer here: 2008 Cycling Seminars read more »

2/16/2008      Rider Rerady - 2008

RIDER READY™ in 2008 will incorporate the League of American Cyclists “Group Riding Program” a BP MS 150 suggested safety program along with a flat changing clinic, tips on cycling nutrition and points on changing gears.

Here is the event flyer: RIDER READY™ in 2008

Rider Ready read more »